for the third or fourth year in a row i have added “start running again” to my list of things to change in the new year. to further motivate myself i signed up to run the shamrock shuffle again this year. my goal is to at least do better than last year, but hopefully cut my time by about 9 minutes. i’m even motivated enough to join a gym and make a serious attempt at getting fit. there just doesn’t seem to be that many gym choices convenient to me. hopefully i’ll figure something out soon.